EPISODE #9 : Cookie, Grief, and the One Thing a Day Rule
EPISODE #9 : Cookie, Grief, and the One Thing a Day Rule
In this episode, I’m sharing the loss of my cat Cookie and how grief forced me to slow down in a way I never had before. During a season where motivation was low and emotions were heavy, I leaned on one simple habit—the “one thing a day” rule. This episode is a reminder that showing up for yourself doesn’t always look productive… sometimes it just looks gentle.
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