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Meet Certified Nutritionist:
Rachel Palumbo

Coming Soon...

Since 2016, I’ve been helping my clients find optimal wellness by developing a deeper understanding of their habits and lifestyle choices.

I understand the struggles firsthand—I've been there myself, navigating the frustrations of chronic dieting. But through my own journey, I've emerged with a deeper empathy and insight, ready to support others in breaking free from the dieting cycle.

My mission? To reassure women that it's not them, they're not broken. Let's rewrite the narrative together and learn to fuel our bodies properly, transforming our minds as we embrace a journey of self-empowerment and self-love

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Join the Tribe!

ENTER YOUR NAME & EMAIL BELOW

Receive weekly updates on the latest news, tips, free resources and more.

MEET THE FOUNDER OF FUEL & FORM NUTRITION

- RACHEL PALUMBO

FUEL & FORM NUTRITION

WHY CHOOSE THIS BUNDLE

Are you tired of trying every fad diet and denying yourself your favorite foods, only to end up right where you started? Unleash serious weight loss without ‘starving yourself to death’ with the Fuel & Form Total Transformation Bundle.

THIS BUNDLE OFFERS:

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Complete Solution

Addresses habit building AND weight control. Also, includes workbooks and other resources to ensure your learning success.
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Personalized Plan

This is not a “one-size-fits-all” program. We look at your habits and behaviors and develop a program that works for you.

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Full Support

You’ll have access to monthly group calls, personalized questionnaires, and more so you always feel heard and supported.​

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Real Results

We’ve helped hundreds of women lose weight and feel more confident in their bodies – and we firmly believe this program will work for you, too!​

CLIENT REVIEWS

WHY PEOPLE

ARE LOVING

THIS!

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Stephanie D.

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"Coach Rachel’s program has transformed my relationship with food and reshaped my mindset around dieting. Her approach allows me to enjoy the foods I love while making more conscious and balanced decisions. Rachel goes above and beyond, offering support even outside of typical work hours and helping me set realistic, achievable goals. Her coaching has made a lasting impact, and I highly recommend her programs to anyone looking for sustainable and positive change."

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Heather K.

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"Coach Rachel and her program has changed my life in so many ways. She not only taught me how to recognize and be mindful of foods but more importantly to stick to what I need to do to succeed to have healthy outlook. Shes a cheerleader, coach, mentor, and most importantly friend. Over the years of her coaching me I lost 105 pounds, became a whole other person and now have continued goals that are my lifestyle. I can't thank her enough getting me to where I am and continuing to do so everyday ❤️ "

Follow @the.habit.nutritionist for my FIT & FEARLESS tips!

Rachel is NASM Certified Nutritionist & Personal Trainer

1 Hour Nutrition Coaching

Personalized guidance, support, and education on all aspects of nutrition.

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