Coaching with Emily

Explore my online programs, meal plans and 1:1 personalized coaching plan

Coaching with Emily

1:1 – 3 Month Habit Coaching $750 for 3 months

Initial Habit & Lifestyle Assessment
Calorie & Macronutrient Targets
Weekly Accountability & Support
Habit Building & Daily Routine Structure
Support with Following Your Nutrition Targets
Nutritional Awareness & Food Tracking Guidance
Progress Check-Ins & Adjustments
Problem-Solving Around Daily Challenges
Accountability & Habit Support

Habit Coaching using The Habit Nutritionist Method

3 Month 1:1 Habit Coaching

This 3-month coaching program is designed to help you build consistency with your nutrition and daily habits.

Emily works with clients to establish calorie and macronutrient targets, while helping them develop the routines and habits needed to stay consistent.

Her coaching focuses on habit execution, daily structure, food awareness, and accountability — helping you follow through on your nutrition goals in real life.

This program is ideal for someone who already understands the basics of nutrition but needs structure, support, and consistency to stay on track.